All things considered, I would say I have an average memory. Usually, I can remember what I was thinking earlier in the day if it was remotely important, but there have been plenty of occasions where an “aha” moment in the morning is completely lost by the evening. Most of …
It’s good to be objective. Here’s a way to see where you stand in your game. It doesn’t translate to much as far as how you might perform on the course, but it does give you a good feel for where your weaknesses may be. The distance is on the …
A few people have asked what my typical day looks like and seeing as there is a frost delay on the courses today it seems like a good time to talk about that. A typical day of The Dan Plan: 07:00 Wake up/goal setting/meditation 07:30 Strength Training (see routine on …
While we are on this topic of practicing with consequences I thought it was a good time to share one example of …
Around the beginning of The Dan Plan I ran across UNLV’s Dr. Mark Guadagnoli. He is an expert on how to practice, …
Just posted a new link on the home page of The Dan Plan to the current winter workout. Shawn Dailey, DPT, designed …
The big picture can drive you crazy. It’s pretty crucial to break things up into swallowable chunks. Dr. Mark Guadagnoli talks about …
