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Heading to Tallahassee

Today was the last practice before heading up to Tallahassee to attend and present at FSU’s SPEAR conference.  I’m much more excited about hearing what everyone else there has to say than presenting myself, but at the same time it is a good opportunity to collect my thoughts and share …

Inspired? Intimidated?

Today it was mostly inspiration, but with a hint of intimidation. I went down to Miami to visit one of my former University professors yesterday.  Here is the view from the complex he lives in: not bad After spending a day with him in Miami, I headed back towards St. …

train where you can.

I’ve always been a fan of improvisation.  Especially in my new training life, it’s important to be able to improvise because it …

Golf as weight loss..

One of the original benefits, or goals, of The Dan Plan was that it would help me get into better shape.  I …

Gettin’ a groove on

I’m starting to appreciate St Pete and Florida for the golfing destination that they are. It took about a week, but I’ve …