I received some bad news last Friday. The new Director of Marketing for Columbia Edgewater Country Club informed me that the Board had voted to “hold off until further review” my renewal at Columbia Edgewater. I knew this day could come, but didn’t expect it to happen so suddenly and …
While meeting with Shawn Dailey today he shared with me some numbers from a physical assessment we did in early January. These are the base numbers that we are working from and I think do a good job describing the type of athlete/person I currently am in the purely physical …
“Shawn, how do I increase my swing speed? Can you give a program so that I can hit it further?” Dan asked me this question several weeks ago and we have been working on a lot of golf relevant exercises and drills to help him work towards reaching PGA level …
In the golfing world, you can carry your clubs, use a push cart or put them on the back of a golf …
I have been harping on this a bit lately, but I wanted to talk about cold weather injury prevention again because it …
Old man winter definitely makes it easier to injure yourself. When you’re doing anything that requires quick movements and the temperature is …
This picture is about as exciting as I could make it. Sometimes the excitement isn’t in the image but the function. And …
